These Tips Can Help You Cope With Eczema

Have you or anyone in your home suffered from eczema? You may not know where to begin to start feeling better. This article has the tips from the experts that could make huge changes in the life of those with eczema.

Try your hardest not to scratch. Sure, eczema can make you extremely uncomfortable. However, scratching only leads to more scratching. Scratching can also cause serious damage to the skin or even lead to an infection. Make sure to moisturize often and use cold compresses to alleviate pain.

Choose a sunscreen that is labeled as PABA-free. This is an ingredient that is known to irritate the skin and cause eczema to flare-up. Even if your sunscreen is completely PABA-free, you should still read through the ingredients. If nothing else works, you should speak to your physician about prescription sunscreen.

Do your best to avoid scratching. Sure, eczema can make you extremely uncomfortable. If you scratch the skin more, then the problem will spread and you’ll scratch even more. This may cause your skin to become infected. Use moisturizer often and apply cold compresses to relieve flare-ups.

Moisturize regularly. Moisturizers can help you keep eczema at bay. Use a moisturizer after your shower. Choose mild, fragrance-free, chemical-free options, preferably natural moisturizers. Those ingredients could cause the skin to become irritated. Creams and lotions with a thick texture work best.

When dealing with eczema, it is important that you choose clothing that does not make the skin irritable. Non-natural fibers, such as synthetics, will cause irritation. If you suffer from eczema, it is best to wear clothes made of cotton. You should also wash any new clothes before they are worn. Of course, a mild, unscented detergent should be used.

An eczema sufferer should set the temperature in the house at a level they always feel comfortable. This can help to moderate the symptoms that you feel. When it’s hot out, use the air condition and run a humidifier when the temperature is low. Humidifiers prevent excessive drying of the skin.

Avoid stress as much as possible. Stress can cause eczema to flare up. Relieve any stress with meditation or exercise. You may be able to make your flare up not even occur.

Eczema usually causes a person’s skin to be dry and itchy. The application of moisturizers is key when it comes to minimizing drying and itching. Though it may sound odd, moisturizers do not actually add hydration to skin. Moisturizers actually help you seal away your body’s existing moisture and oil. This can cause cracking and drying of the skin.

Maintain your nails. This will minimize the harm you might do if you find yourself scratching as you sleep. This just makes the situation worse, and having long nails can compound the problem. Make sure you clean beneath your nails every day.

When selecting a moisturizer look for ointments. They are more effective than other products because they create an added layer of protection. Creams and lotions do not have this ability. For this reason, when the skin is cracked open because of the eczema, then ointments are much better to use.

When you pick a sunscreen, try finding one that is PABA-free. PABA is known for causing skins issues and eczema flare-ups. Always thoroughly check the ingredients label thoroughly, even if it claims to be PABA-free. If nothing else works, you should speak to your physician about prescription sunscreen.

A warm bath may give you some relief from itching skin. The water should be warm, not too hot or cold. Add some Epson salts, baking soda and/or colloidal oatmeal to the water for soothing relief. Another option to consider is adding bleach, a half cup per 40-gallon tub, as it is though this could aid in eliminating bacteria on the skin.

If you have had to deal with eczema, you certainly know that this condition can be quite aggravating. Maybe you just need to educate yourself more on the subject to do a better job battling it. This article should be a good start for you.

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