These Tips Can Help You Cope With Eczema

Many people have to deal with the daily symptoms caused by eczema. Remember though, this condition does not have to be tolerated until it passes. It can be controlled in many ways. Keep reading for more information.

Avoid hot showers if you suffer from eczema. Showers should be lukewarm. Use a cleanser rather than a soap, and be careful when cleaning the skin. Wipe the excess moisture from your skin when you are done.

To help soothe dry, itchy skin that comes from eczema, opt for moisturizers in ointment or cream forms. These are much better solutions than using lotions. Even petroleum jelly can help moisten and soften your skin. No matter the choice, be sure that it’s free of fragrances and alcohol. Apply moisturizer at least twice each day.

Hot showers can aggravate eczema. Instead, take warm showers. Use a cleanser rather than a soap, and be careful when cleaning the skin. Once your skin is clean, gently pat dry.

Reduce your stress levels as much as you can. Stress can cause eczema breakouts. Should you be facing stress, try to meditate, relax or even exercise to relieve the stress. This can help you keep eczema outbreaks to a minimum.

Eczema sufferers like you must always maintain proper skin hydration. This will reduce the severity of your flare-ups. Keep your skin moisturized often after you bathe or shower to keep skin soft and pliable. Try using plain, unscented moisturizers instead of products that contain chemicals and additives.

Keep nails trimmed and tidy. Even though you know you should not scratch your skin, you might do it in your sleep. This can worsen the rash, and long nails make the situation worse. Clean your nails also.

Look for PABA-free sunscreen. This particular additive can cause eczema symptoms to worsen for some. Check the ingredient list even if the front of the bottle says PABA-free. If necessary, you can make an appointment with your doctor to ask about prescription sunscreen.

Relieve the itching of eczema by taking a warm bath. Make sure, though, that the water is not overly hot or cold. Use colloidal oatmeal or baking soda in the bath to soothe your skin. One other option is adding 4 ounces of bleach to an average 40-gallon bath tub of water to eliminate any bacteria that may be on your skin.

Learn what triggers your eczema. Soaps, perfumes, detergents, and many other things can promote flareups, so know those culprits! Stress and sweating are triggers, too. Once you discover the triggers, try to avoid them if you can.

Atopic Dermatitis

Wear clothes that won’t irritate the skin. Synthetic fabrics, for example, can be problematic. Cottons are best to wear if you have eczema. In addition, pop your clothing in the washing machine prior to putting it on your body. Don’t use fabric softeners or detergents that contain fragrances.

A recent study examined whether reminders about atopic dermatitis treatments would help sufferers control their flare ups. Atopic dermatitis is a very common eczema form. Harvard Medical School did a study on the effects of text message reminders and found that patients 14 and older had great success. The patients were shown to stay with their treatment plans better, and they had less eczema after 6 weeks. The majority of the patients were interested in continuing to receive text messages such as these.

Use moisturizers when the skin is damp. This will help your skin retain the most moisture throughout the day. You use a towel to blot your skin so that it is still moist and keeps natural oils. Next, apply the moisturizer. Do this quickly after you bathe to keep skin moisturized.

In summary, eczema is a condition that wreaks havoc on many lives. As you have seen, you do not have to suffer. Using proper treatments, you can successfully control it. Apply the information that you have learned to control eczema.

Eczema sufferers like you must always maintain proper skin hydration. This will reduce the severity of your flare-ups. Moisturize frequently, especially when your skin is wet. Do not use moisturizers that contain fragrances or scents.

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