Learn All About Eczema In This Article


Life can be unpredictable at times if you suffer from eczema. One day you’ll have great skin, the next day there can be a flare up. Then, it might take days or weeks to go away. So, below are some methods to help you prevent and control your eczema.

Avoid hot showers at all costs. Your daily shower should be short and warm. Avoid harsh soaps and choose a gentle cleanser, using care to avoid rubbing your skin hard. When you finish your shower, gently pat your skin dry.

Pick moisturizers which come in cream or ointment form. These work better than lotions. You may even just want to use petroleum jelly as a moisturizer. No matter what you use, it should be free of alcohol and fragrance. Try moisturizing skin twice a day.

Avoid hot showers if you have eczema. Your daily shower should be short and warm. Stay away from soap and opt for a gentle cleanser, instead, and be gentle when cleansing the skin and avoid rubbing it. When the skin is clean, then gently pat it dry.

You likely do not give much thought to the clothes that you wear if you have eczema. Wearing comfortable, soft clothes that won’t aggravate the skin is important. Cotton clothing that is loose fitting will feel good against your skin. Steer clear of rough fabric such as wool. Make sure all new clothes are washed in a mild detergent and rinsed twice prior to wearing them for the first time.

If you deal with eczema, then you should try to stay away from stressful situations if at all possible. Stress can causes eczema outbreaks. If you are under a bit of stress, try to relieve some of that through meditation, exercise or other relaxing techniques. Then you can avoid stress induced flare-ups.

When you pick a sunscreen, try finding one that is PABA-free. This ingredient can irritate the skin of people with eczema. Check the list of ingredients thoroughly, even if the label says it is free of PABA. Finally, when all else fails, you can always speak with your doctor about prescription sunscreen.

You may not be thinking about your clothes when you have eczema. However, what you wear will dictate your level of comfort. Always wear loose-fitting clothing constructed from breathable fabrics like cotton. Try not to expose your skin to wool or other coarse materials. Also, wash all new clothing items in a detergent that doesn’t bother your skin.

Moisturize on a regular basis! Moisturizers will keep your condition under control. Moisturize after your shower to help the skin absorb the moisturizer. Make sure the moisturizer you use contains no fragrance, chemicals, or unnatural additives. These ingredients can lead to irritation. Ointments and thick creams are most beneficial.

Use ointments instead of lotions. Ointments provide superior treatment for eczema as they help lock in the moisture by applying a protective layer. Creams and lotions aren’t going to do this. For this reason, ointments are significantly better for areas where skin has cracked open due to eczema.

A warm bath is recommended for dealing with the itchiness of eczema. Be sure that the water is just warm; never too hot or cold. Try sprinkling a little colloidal oatmeal or baking soda into a bath to make your skin more soothed. You can also add half a cup of some bleach to a 40-gallon bath. This may get rid of the bad bacteria on the skin.

Scratching is a big no-no. Eczema can be quite uncomfortable. But be aware that the more you begin scratching, the more often that you’ll need to scratch. This can lead to infection. Use your moisturizer as much as possible and put on a cold compress to help relieve your symptoms.

As you’ve read, eczema can mean a lifetime battle. Therefore, the tips can be truly helpful. They will allow you to make sure you don’t have as many flare-ups that are bad in the future. Start applying the above tips today.

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