Learn About The Ins And Outs Of Eczema Here
If you suffer from eczema, you know how irritating this condition can be, but don’t let it take over your life. It can be dealt with if you’re able to make a few changes. Below you will find some useful tips for managing eczema. These tips will improve your eczema and help reduce new outbreaks.
Moisturizing creams and ointments are your best choice to alleviate your dry and itchy skin. These are better at what they do than the lotions out there. Petroleum jelly is a good option, too. No matter which product you use, look for one that doesn’t contain alcohol and is fragrance free. Apply moisturizer twice each day at least.
If you are an eczema sufferer, try to eliminate the stress in your life. Stress can trigger eczema symptoms. If you’re under some stress, try relieving via exercise, meditation, and other relaxing activities. This could stop that next flare up.
Find a sunscreen that doesn’t include PABA. This ingredient can really cause eczema sufferers some problems. You should always check the ingredient list even if the product is listed as PABA-free. And speak to your doctor about whether you may need a sunscreen that’s more powerful.
Look for PABA-free sunscreen. This is an ingredient that has a reputation of making eczema worse. Also, be sure to look at the ingredient list for any other things that may irritate your skin. If nothing else works, you should speak to your physician about prescription sunscreen.
Moisturize on a regular basis! You can use moisturizers to really help control eczema. Try to apply moisturizer after your shower or bath for best results. You should use moisturizers that are chemical and fragrance free. This irritants can cause flare-ups. Thick creams and ointments work best
Eczema can cause skin to become itchy and dry. It is essential that you apply moisturizers to help prevent the dryness and itching. Contrary to popular belief, moisturizers do not hydrate the skin. Actually, if you use moisturizers a lot, it will keep in the natural moisture and body oils you have. This will stop the skin from becoming dry and brittle.
Moisturize your skin if you have eczema. Use this to really get control of those flare-ups. Moisturize as often as you can. Stick to unscented products that are low on chemicals and added ingredients.
Trim and clean your fingernails. You know during the day to avoid scratching your eczema, but you might do it anyway when you sleep. Your rash will worsen when scratched, and will bleed when scratched with long nails. Make sure you clean under nails regularly.
Use ointments for moisturizing. They tend to be better than other products for soothing eczema because they seal in moisture with a protective layer. Creams and lotions don’t do this. Therefore, ointments are better for areas of eczema.
A warm bath can relieve the itching associated with eczema. Make sure, however, that the water is neither very hot nor very cold. You can use either colloidal oatmeal or some baking soda in your next bath to help ease the symptoms. Another option is to add a half cup of bleach to your standard 40-gallon bath as this is thought to help eliminate bacteria on your skin.
You have to find a comfortable temperature for the home that doesn’t upset your skin. Extreme temperatures can really irritate your skin and cause your symptoms to flare up. Use your air condition when it’s warm, and use your humidifier when it is cold. The humidifier will allow your skin not to dry out too much.
There are specific triggers for eczema and it is important to figure out what yours are. It may be soap, perfumes, or detergents that make you have outbreaks, or even coming into contact with various fabrics. Excess sweat as well as stressful situations can also be triggers. Once you figure out the trigger(s), avoid them whenever possible.
Eczema is frustrating; however, it should not control you. As you make changes on how you manage your eczema, you will start to have better control. Use the tips you’ve just read to help prevent and treat your eczema.