How To Win Your Battle With Eczema


Does eczema drive you crazy? Would expert advice and information help you understand and better treat your condition? If your answer is yes, you have come to the right place. The article that follows contains lots of great advice.

Don’t take a shower that’s too hot when you have an eczema issue. Warm, short showers are preferable. Use gentle soaps that aren’t too harsh on the skin, and stay away from rubbing the skin too much. Wipe the excess moisture from your skin when you are done.

When looking for eczema solutions to treat the itchiness and dryness, pick moisturizers that are ointments or creams. They are better than lotions. You may even be able to just use something like petroleum jelly to make your skin softer. Whatever you do decide to use, make sure it is fragrance and alcohol free. You should apply moisturizer twice a day for best results.

Avoid hot water if you have eczema. Take showers that are short and warm. Use a body wash instead of soap and avoid rubbing your skin too hard. Once your skin is clean, pat it gently to dry it.

Avoid scratching your itchy skin. Eczema is extremely uncomfortable at times and can have a serious itch. However, scratching will only make you need to scratch more often. You can also hurt your skin by doing so, and you may even cause an infection. Use as much moisturizer as you can and use a cold compress.

Moisturize your skin as often as possible. Moisturizers help with controlling eczema. Use them following your shower or bath. You should only use moisturizer that’s free from fragrance or chemicals. It can lead to skin irritation if it does. Ointments and thick creams are most beneficial.

Some types of clothing can be a real irritant to your eczema. Non-natural fibers, such as synthetics, will cause irritation. If you are an eczema sufferer, cotton should be your first choice. You should also be sure that all new clothing you purchase is washed before you put it on. Make sure your detergent is unscented and mild, however.

When you are thinking about eczema, you may not consider what kind of clothes to wear. This is of great importance to your comfort. Cotton clothing that is loose fitting will feel good against your skin. Don’t wear materials that are coarse like wool against your skin. Wash everything you buy right away in a mild, natural laundry soap.

Keep your home’s temperature comfortable. This can help to moderate the symptoms that you feel. Don’t be afraid to turn on the air conditioning unit in the summer and plug in a humidifier in the winter. Humidifiers prevent excessive drying of the skin.

Keep your nails tidy and trimmed. You may scratch unconsciously, without even realizing what you are doing. This can worsen the rash, and long nails make the situation worse. Also, make sure your nail beds are clean at all times.

Choose ointments the next time you purchase a moisturizer. They are usually better options for treating eczema since they seal in plenty of moisture using a protective seal. Creams and lotions don’t do this. Ointments are much more helpful when dealing with cracked skin.

If you are an eczema sufferer, try to eliminate the stress in your life. Stress can trigger eczema symptoms. Use meditation or yoga as a stress reduction technique and it may help reduce your eczema. Perhaps you can keep your eczema flare-up from being too severe.

Watch your body and figure out what triggers your eczema. Perhaps a perfume is to blame, or maybe your skin is reacting to your detergent. Stress or perspiration could also cause flareups. Once you know what can set off your eczema, try to avoid those items or situations.

Eczema has caused many frustration and pain, so if you have it, you may be desperate for relief. Now you should feel comfortable attacking eczema with full force. Remember these helpful tips, and soon you will feel better.

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