Have Eczema Questions? Get Your Answers Here


There is no doubt that eczema is frustrating, though it need not rule your daily life. You can deal with the condition by making a few simple changes. Below you’re going to get some awesome advice to help you deal with the eczema you have. This advice will help you reduce your outbreaks and make them less severe.

When you think of eczema, you probably aren’t thinking what clothes to wear. Make sure that you are as comfortable as possible at all times. Wear cotton clothing that fits you loosely. Don’t wear materials that are coarse like wool against your skin. Be sure you wash all of your clothes in a detergent that’s mild, and be sure you rinse twice before wearing them.

Avoid stress as much as possible. Eczema often flares up when you are under stress. If you find yourself in a stressful situation, use exercise, meditation or some other form of relaxation to relieve it. It may just be that you can greatly reduce the effects of your eczema flares.

Refrain from taking showers that are too hot. Showers should be lukewarm. Make sure that you also do not use bar soap. Once your skin is clean, pat it gently to dry it.

Make sure your home is a comfortable temperature. Extreme temperatures can be irritating to the skin. Utilize an A/C on hot days and a humidifier when the temperature drops. Humidifiers prevent excessive drying of the skin.

Look for a moisturizer in an ointment form. They help to seal in moisture and provide a protective layer. Creams or lotions don’t offer that same protection. Thus, ointments are preferred when it comes to treating cracked skin.

A warm bath can relieve the itching associated with eczema. However, it must be warm and not hot or cold. You can use either colloidal oatmeal or some baking soda in your next bath to help ease the symptoms. One other option is adding 4 ounces of bleach to an average 40-gallon bath tub of water to eliminate any bacteria that may be on your skin.

Your clothes play a big role in your eczema. But in truth, it can make a big difference. Look for loose clothing made from cotton. Avoid coarse materials like wool against the skin. Wash your clothing in detergents that are mild, and rinse any new clothes two times prior to wearing.

Learn what triggers your eczema. It might be a certain fabric, soap, a laundry detergent, or something else entirely. Other things that can cause eczema to flare include stress and sweating. When you know what triggers it, you can control your outbreaks.

Text Messages

It has been found that atopic dermatitis can be treated more effectively through the use of text messages as reminders. Atopic dermatitis is known as a very common form of eczema. If you are at least 14 years of age, text messages could be quite helpful to you, according to researchers at Harvard Medical School. Patients were more likely to strictly adhere to their treatment regimen, and it also showed in six weeks that the symptoms had lessened. Many of these same patients chose to stick with text messages permanently.

Keep scratching to a minimum. You likely feel very itchy. But be aware that the more you begin scratching, the more often that you’ll need to scratch. You can also hurt your skin by doing so, and you may even cause an infection. Make sure you utilize cold compresses and moisturizer to relieve the symptoms as necessary.

Pay attention to your choice of fabrics. Certain types of clothing can become a trigger for eczema. Use only fabrics made from cotton or a blend of cotton. Other types of materials can cause irritation. How you wash your clothes is as important as the clothes themselves. Don’t use laundry detergent that’s too harsh or fabric softeners.

Eczema can be frustrating, but it does not have to be a controlling factor in your life. All you have to do is make a few changes to keep it under control. The above tips will aid in reducing the risk of another breakout and treating the spots you may have currently.

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