Gain Control Over Your Eczema With These Tips


Have you or someone you know been affected by eczema? Perhaps you just need some key advice on how to handle it. With any luck, the article below can show you how to live a healthy lifestyle with eczema.

Avoid hot showers if you have eczema. The water in any showers you take should be warm. The showers should be brief. Make sure that you also do not use bar soap. When the skin is clean, then gently pat it dry.

When you are looking for solutions to soothe the dryness and itchiness of eczema, choose moisturizers that are in the form of creams or ointments. These work better than lotions. Even petroleum jelly can help moisten and soften your skin. Whatever you choose, be sure that it is free of alcohol and fragrance. Try applying moisturizer to your skin at least twice a day.

Avoid hot showers if you suffer from eczema. Your daily showers should be warm and short. Make sure that you also do not use bar soap. Once your skin is clean, gently pat to dry it.

Look for PABA-free sunscreen. The ingredient is known to cause problems with people who have eczema. Be sure to look at the ingredients, even when it says on the label that PABA is not used. Ultimately, when in doubt, ask your doctor for a prescription sunscreen product.

Moisturize your skin as often as possible. Moisturizers will keep your condition under control. You definitely want to moisturize after you have taken a bath. Moisturizing products should always be fragrance, chemical and additive free. Those things can irritate skin. Cream or ointment is the best choice.

Moisturize your skin if you have eczema. This is one of the best ways to keep your flare-ups under control. Keep your skin moisturized, especially when you are done showering. Don’t use any moisturizers that contain alcohols or scents because they will irritate the skin.

When you are looking for solutions to soothe the dryness and itchiness of eczema, choose moisturizers that are in the form of creams or ointments. Moisturizers are much more effective than lotions. You may even be able to just use something like petroleum jelly to make your skin softer. No matter what you pick, be certain it contains no alcohol or fragrance. Try to get your skin moisturized twice a day at least.

You nails should always be trimmed and clean. While you may have the scratching under control, are you sure about what you do when sleeping? Scratching your skin can make symptoms worsen, which is not what you want to happen. Also, keep your nails clean to help avoid infection.

When deciding on which moisturizer to use, choose an ointment. They add a protecting layer to your skin, locking in moisture. Creams or lotions don’t offer that same protection. Ointments can really improve the surface of your skin.

Reduce sweating as much as you can to keep your eczema from flaring up. Sweating a lot or getting overheated may make eczema symptoms worse. Once you have finished anything physical, get cooled down as quickly as possible. Shower when you are done with a workout.

If you deal with eczema, then you should try to stay away from stressful situations if at all possible. Stress tends to make eczema flare up. There are techniques and strategies to reduce stress, and exercise can also help. They can help you manage your eczema.

Learn what triggers your eczema. It might be a particular type of soap, perfume or fabric that causes you to have a flare. Sweating and getting stressed out can trigger this type of thing as well. Once you know what can set off your eczema, try to avoid those items or situations.

If you are an eczema sufferer, you surely realize the problems it can cause. Maybe you just needed some helpful information. Hopefully you have gotten what you needed from this article.

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