Everything You Need To Know About Eczema

Eczema is a pretty common skin condition, but it can be debilitating. If you have this condition, then you need to read the following article. Keep reading to learn more tips on how to deal with this.

If you seek relief for your dry or itchy skin, focus on creams and ointments as moisturizers. These are more effective than lotions. Even petroleum jelly is a good way to soothe and soften your skin. Whatever you’re going to use, just be sure you get it alcohol free and fragrance free. You should apply moisturizer twice a day for best results.

You may not link clothing and eczema when you think about the subject. However, it’s important for comfort. Try to avoid clothing that is form fitting. Try to avoid rough materials such as wool. Be sure to pre-wash new clothing in mild soap and rinse them twice before wearing.

If you have eczema it is important that you avoid taking a hot shower. Instead, take warm showers. Gently cleanse your skin with a gentle moisturizing skin cleanser rather than soap. When you have your skin cleaned off, pat it dry gently.

Don’t scratch. Eczema frequently causes discomfort. But, scratching really only makes things worse. You could actually harm the skin and bring on an infection. Keep your skin moisturized when you can and use a cold compress when you have any problems.

Be sure that the clothes you wear do not cause skin irritation. Synthetic fabrics can cause flare-ups. Cotton is always a good choice. Also, make sure you wash new clothing before you wear it. Use a mild, unscented liquid detergent with no fabric softener to do this.

Eczema will make you extremely itchy and dry. Moisturizers are key in reducing this suffering. Contrary to what most people believe, moisturizers don’t help hydrate the skin. The reality is that they help keep the body’s natural moisture in when they are applied regularly. This will reduce the amount of dryness that you have.

Make sure not to touch your skin if you have eczema. Eczema can be extremely itchy, but you have to avoid scratching. However, scratching only leads to more scratching. This can also damage your skin, and it may even trigger infection. Put a cold compress on your skin if it is becoming very inflamed.

Make sure that your nails are clean and trimmed. You know that you should not scratch eczema, but you may be doing it unconsciously while you sleep. Your rash will worsen when scratched, and will bleed when scratched with long nails. Make sure that you also clean underneath your nails frequently.

When selecting a moisturizer look for ointments. They work quite well because they add a protective layer to the skin. Lotions and other creams you might be using aren’t going to provide this soothing relief. So ointments are a much better solution for dry and cracked skin caused by eczema.

Excessive sweat kept on the body can cause eczema flare ups. Sweating a lot or becoming overheated can make eczema worse. If you’re an active person, it’s important to cool down the minute you finish any physical activity. If possible, try to shower after a workout.

Patients who regularly suffer from eczema flare-ups are better off avoiding stressful situations. Eczema flare-ups can often be sparked by stress. If you’re under stress, try stress-relieving techniques, such as exercise and meditation. You will likely find that this minimizes eczema.

When you notice your eczema becoming very dry and patchy, using a humidifier can prove very helpful. These are appliances designed to emit steam. The steam has water droplets that moisten the area that it is in. That way, your skin can stay comfortable and smooth regardless of the weather. Just make sure to clean it to cut down on further health problems.

As you can now see, many treatments for eczema are available. Do not let eczema control your life every day. Keep the information you learned here in mind and you can find happy skin.

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