Battling Eczema? Win The Fight With These Tips!


For years, people have been living with eczema, a skin condition that causes a number of problems. But there are many ways to manage this condition to minimize the number of times it must be dealt with. Continue reading to learn how you can limit your outbreaks and relieve your symptoms.

Find a sunscreen that doesn’t include PABA. This is an ingredient that has a reputation of making eczema worse. Also, always look through the ingredient list carefully, even if the sunscreen is PABA-free. If you find your search to be daunting, consider talking to your physician about a prescriptive option.

Wear clothing that isn’t irritating to the eczema condition. Certain fabrics, such as synthetic ones, could cause flare ups. If you suffer from eczema, cottons are the healthiest fabrics. You should also be sure that all new clothing you purchase is washed before you put it on. Do this with an unscented, mild liquid detergent.

If you are afflicted with eczema, do not use hot water when showering. Showers should be lukewarm. If you use a soap, make sure that it is hypoallergenic and doesn’t contain any scents. All you need to do to dry the skin is gently pat it with a cotton towel.

Eczema can make a person have itchy and dry skin. It is essential that you apply moisturizers to help prevent the dryness and itching. Moisturizers are believed to hydrate the skin, but this isn’t always the case. A good moisturizer that is applied on a regular basis will lock in moisture and natural body oils. Therefore, your skin will not crack as much.

Keep nails trimmed and clean. Most likely you know better than to scratch, but you may unknowingly engage in scratching while you sleep. Short nails will reduce the irritation that you experience. Make sure you’re cleaning under the nails on a regular basis.

Try taking a nice warm bath. Do not make the bath water too cold or too hot. Add some Epson salts, baking soda and/or colloidal oatmeal to the water for soothing relief. One other thing you can do is add half a cup of some bleach to a 40 gallon bath to get bacteria off of your skin.

The words “eczema” and “clothing” may not often be thought of at the same time. However, what you wear will dictate your level of comfort. Cotton clothing that is loose fitting will feel good against your skin. Stay away from rougher material such as wool which can irritate the skin. After you buy new clothes, wash them in a mild laundry detergent and rinse them two times before you wear them.

Be conscious of your clothing choices. Certain types of clothes and ones that are tight can cause an eczema flare-up. Look to anything cotton or blended with cotton. Other types of fabric have the potential of causing irritation to your skin. Also, your laundering practices need special attention. Fabric softener and strong chemical detergents should be avoided.

If your eczema is really patchy, try getting a humidifier. Humidifiers release moist steam into the living environment. The steam is made of water droplets that moisten the environment. This will keep your skin soft to the touch. Keep it clean to make sure you stay healthy.

Hot Showers

Use PABA-free sunscreens. This ingredient can irritate the skin of people with eczema. You should also carefully read the ingredient list even though the sunscreen says it is PABA-free. If you can’t find a PABA-free sunscreen that you like, then speak to your doctor about the options you have available.

Don’t take showers which are hot. Hot showers might feel wonderful, but they can actually irritate your skin. If you struggle with eczema, limit how many hot showers that you take. Take room temperature showers instead. Use a gentle cleanser on your skin and moisturize it when you are done.

Eczema can easily enter someone’s life and cause a lot of havoc. Unfortunately, it’s more difficult to get rid of then it is to contract. As you have seen, you do not have to suffer. With the right advice, you can control your condition. The information included in the above article will help you better care for your skin.

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